Ingredients:
- 2 cups uncooked long grain rice, rinsed, drained
- 2 large free range eggs, beaten to blend
- 300 grams chicken thigh fillets skin off, cut into bite size pieces
- 1 carrot, peeled and finely diced
- 1 cup broccoli florets
- 2 spring onions, thinly sliced
- 2 tbsp soy sauce
- 3 cups water
- 4 tbsp olive oil
- 1 teaspoon sesame oil
- Salt and ground Black Pepper to taste
- Combine the water, rice and a pinch of salt in a pan and cook covered over low heat for 15 minutes or until the rice is cooked. Transfer this cooked rice to a baking sheet and cool to room temperature.
- Heat 1 tablespoon of oil in a large wok over medium-high heat. Add the eggs to the hot wok and stir for a minute or until just cooked . Remove them from the wok and set aside on a plate.
- Return the wok to the heat and add 1 tablespoon of oil, add chicken with salt and pepper and cook for 8 to 10 minutes or until golden brown and chicken is cooked through. Remove cooked chicken to a plate.
- Heat the remaining 2 tablespoons of oil in the wok over medium-high heat. Add the carrots and broccoli to the hot wok and stir fry for 2 minutes.
- Add the cooked rice and stir fry for 5 minutes or until heated through. Season with salt and pepper.
- Stir in the eggs, chicken and ¾ of the spring onions. Add the soy sauce and sesame oil and continue to stir fry for 2 minutes.
- Sprinkle remaining spring onions on the rice and serve hot
2 comments:
delicious fried rice
Yummy n easy 2 make.never get a chance 2 try dis..
MAHA
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