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Thursday 24 January 2013

Creamy Green Chicken Curry

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Serves 4
Ingredients:
  • 500 grams Boneless Chicken
  • 1 cup Low Fat Cream
  • 1 bunch fresh cilantro leaves with stems
  • 6 green chillies
  • 1 small onion chopped
  • 1/4 cup chopped bell peppers
  • 1 teaspoon Grated Ginger
  • 1 teaspoon grated garlic
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon coriander seeds
  • 1/4 teaspoon Black Pepper
  • 4 tablespoons oil
  • 2tablespoon water
  • A Pinch of Garam Masala
  • A pinch of Turmeric
  • Salt to taste
Method:
  • For Green Curry paste: Grind together cilantro leaves, ginger , garlic, coriander seeds, green chillies, cumin seeds and black pepper with little water until you get smooth consistency.
  • Heat oil in a pan. Add the green curry paste, a pinch of turmeric and fry for 5minutes in high flame. Add onions and fry for more 2 minutes.
  • Add Chicken and fry for 5minutes. Add fresh cream, mix well and add little water about 1/2 cup of water and close the lid. Cook until chicken is tender stirring in between.
  • Open the lid, add bell peppers, garam masala and cook for more 10 minutes in full flame stirring occasionally.
  • Garnish with cilantro leaves and serve hot with rice

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