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Monday 3 December 2012

Cauliflower in Sesame Peanut Gravy

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Ingredients:
  • 500gms Cauliflower cut into florets
  • 2tbsp Fresh Green Peas
  • 1 cup Fresh Tomato Puree
  • 1 medium Onion chopped finely
  • 2tbsp Roasted Sesame Powder
  • 1tbsp Roasted Peanuts Powder
  • 1 tsp Red Chilli Powder
  • 1/4tsp Garam Masala
  • 1/4tsp Corainder Powder
  • 1tsp Garlic Chopped finely
  • 1tsp Fresh grated Ginger
  • 2 Cloves, 1 Cinnamon Stick and 2 Cardamom
  • 50ml Sunflower Oil
  • Salt to taste
  • 1 cup or more water for gravy
Method:
  • Heat Oil in heavy bottomed pan. Add cloves, cinnamon, cardamom and fry for half minute.
  • Add Onions, Ginger, Garlic and saute until they turn light golden color.
  • Add Tomato Puree and cook for 2 minutes. 
  • Add Sesame powder, Peanuts powder, Red Chilli powder, Garam Masala, Coriander powder and saute for 5minutes. 
  • Add water and bring to boil for 15minutes in high flame.
  • Add Cauliflower Florets, Green Peas, Salt and cook until they are tender or well cooked.
  • Serve hot with Rice or Wraps or Rotis.

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